Handstand Blocks

Practicing handstands on blocks alters the distribution of weight across your wrists compared to performing them on the floor, offering a subtle but beneficial difference. Incorporating blocks into your routine helps prevent wrist overuse by varying the demands placed on these joints.

Blocks also facilitate a shift in balance technique, encouraging the use of your palms rather than your fingers for stabilization. This technique is particularly valuable when progressing towards mastering a One Arm Handstand.

Moreover, beginning with blocks serves as an excellent preliminary step before advancing to canes, which are essentially blocks mounted on poles. This progression builds a solid foundation in balance and technique.

Our handstand blocks benefits

• Ecological natural materials of manufacture – plywood
  covered with special oil to protect wood from dirt and water
• Different forms and sizes: rectangular, round, flat or slanted, stable or unstable
• Designed in combination with other props for practicing exercises that contribute to the development of balance skills, muscle strengthening and training.